As an Educational Therapist, I’ve observed how ADHD traits often run in families. Parents frequently notice ADHD patterns in their children and then recognize similar behaviors in themselves. This realization can be an important step in understanding ADHD’s hereditary nature. In this blog post, we’ll explore the value of ADHD self-assessments and how they can be a helpful first step for both you and your child.
What Are ADHD Self-Assessments?
ADHD self-assessments are tools that help you gauge whether you or your child might be experiencing symptoms of ADHD. They typically include specific questions about traits such as focus difficulties, impulsivity, and hyperactivity. By answering these questions, you can get a preliminary sense of how these symptoms might be impacting daily life.
For adults, tools like the Adult ADHD Self-Report Scale Screener (ASRS) and its extended version, the ASRS-v1.1, are commonly used. These assessments are available online and offer insights into common ADHD symptoms.
The Limitations of Self-Assessments
While self-assessments are useful for initial insights, they are not a substitute for a professional diagnosis. A formal diagnosis should be made by a qualified psychologist or psychiatrist. These tools are intended to help identify whether further evaluation is needed.
Recognizing ADHD in Women and Moms
ADHD symptoms can present differently in women. Moms often recognize these traits in themselves after seeing them in their kids behavior. The Women’s ADHD Self-Assessment Symptom Inventory (SASI) is a valuable tool designed to highlight these unique experiences.
Other Helpful Tools
There are additional self-assessment tools available that offer more detailed insights into ADHD symptoms:
Adult ADHD Self-Report Scale Screener (ASRS)
Take the ASRS
ASRS-v1.1 (Adult ADHD Self-Report Symptom Scale)
Download ASRS-v1.1
Women’s ADHD Self-Assessment Symptom Inventory (SASI)
Download SASI
Brown Attention Deficit Disorder Symptom Assessment Scale (BADDS)
Learn More About BADDS
Barratt Impulsiveness Scale
Take the Barratt Impulsiveness Scale
Using these self-assessments can provide a clearer picture of ADHD symptoms and help you determine if further professional evaluation is needed. Recognizing ADHD traits in yourself and your child can be empowering and lead to a better understanding and management of the condition.
Find out more about ADHD by connecting with Dr. Christine Powell.
