A Parent’s Guide To Empowering Your Child with ADHD for a Fantastic School Year

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As the new school year approaches, parents of children with ADHD may encounter unique challenges. However, with the right strategies and support, you can help your child excel academically and thrive emotionally. In this parent-friendly guide, we will explore practical ways to prepare your child with ADHD for a successful school year while emphasizing the positive benefits of ADHD coaching. Learning by Connecting, an ADHD coaching and therapy practice, offers valuable resources to support your child’s journey. For more information, please visit our website at

Parental Steps to Help Your Child with ADHD Prepare for School

Establishing Routine:

Create a consistent schedule for sleep, meals, and study time. Work with your family to structure a daily routine that brings stability and reduces anxiety.

Organizing a Productive Environment:

Set up a dedicated study area at home with minimal distractions. Utilize color-coded folders, planners, and digital tools to stay on top of assignments and deadlines.

Encouraging Open Communication:

Set the tone by having a positive conversation with your child about their expectations, concerns, and goals for the upcoming school year. Encourage your child to express any challenges they might anticipate and offer reassurance and support.

Parental Strategies to Support Your ADHD Child’s Academic Journey:

Breaking Tasks into Achievable Steps:

Break down assignments into smaller, manageable tasks. Use fun visual aids, checklists, or timers to maintain focus and motivation.

Teaching Time Management Skills:

Introduce engaging calendars, alarms, and schedules to help your child manage their time effectively. Encourage them to estimate task duration to improve their sense of time.

Embracing the Power of Positive Reinforcement:

Celebrate your child’s accomplishments, no matter how small, to boost their self-esteem and motivation. Praise their efforts, progress, and strengths, fostering a sense of confidence and determination.

Effective Parenting Strategies for Supporting Your Child with ADHD:

Setting Clear Expectations:

Establish clear rules, boundaries, and consequences in a positive and consistent manner. Utilize visual cues, behavior charts, or even simple agreements to reinforce positive behaviors.

Implementing Supportive Discipline Techniques:

Emphasize positive reinforcement over punishment, focusing on the strengths and progress of your child. Consistency, empathy, and logical consequences form the basis of effective discipline.

Encouraging Self-Advocacy:

If you don’t do anything else…do this one! Empower your child to express their needs and seek assistance when necessary. Teach effective communication skills, helping them effectively articulate their challenges and strengths.

If your child has Unique Educational Needs…

Developing an Individualized Education Plan (IEP):

Collaborate with the school to create or maintain an IEP tailored to your child’s needs, including necessary accommodations and support. Explore options like extended time for assignments or preferential seating.

Maintaining Regular Communication with Teachers:

Establish open lines of communication with your child’s teachers to discuss progress, challenges, and potential adjustments. Stay actively involved in their academic and social development, offering your insights and support.

Promoting Peer Support and Social Skills:

Encourage your child to participate in activities that foster positive social interactions and develop essential social skills. Join in on extracurricular activities or connect with support groups designed for children with ADHD.

The Positive Impact of ADHD Coaching:

Research has shown the incredible benefits of ADHD coaching for children. Studies indicate improved executive functioning, organizational skills, and academic performance in students who receive coaching support. ADHD coaching helps children develop self-awareness, self-advocacy, and effective strategies for managing their symptoms. At LearningByConnecting Education Therapy, our ADHD coaching and therapy services can provide valuable support on your child’s journey. To learn more, please visit our website at

By following these parent-friendly steps, you can empower your child with ADHD to embark on a fantastic new school year. Implement effective strategies, utilize supportive parenting techniques, and consider seeking additional support such as ADHD coaching. Remember, LearningByConnecting Education Therapy is here to offer valuable resources and information to support your child’s journey. With your loving guidance and the right tools, your child can experience a successful and fulfilling academic year.

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By Dr. Chrisitine Powell, Education Therapist and Founder of LearningByConnecting Education Therapy   As a mother of a child with ADHD and a professional education therapist, I’m captivated by recent research about the connection between decision-making deficits and social challenges faced by children and adolescents with Attention-deficit/hyperactivity disorder (ADHD). In

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You’ll have a 20-minute session with Dr. Christine Powell. During this session, she will address your inquiries about ADHD, unique learning profiles, and Ed Therapy, offering valuable insights and answers tailored to your questions.